Mindful Balance Therapy, LLC.

Welcome to my website! I am a Licensed Clinical Social Worker (LCSW) in Georgia, specializing in assisting adults aged 18 and above in navigating the complexities of narcissistic abuse recovery, trauma, anxiety, and depression. With over 13 years of experience, I have had the privilege of working with clients facing various challenges, including anxiety, depression, trauma, and relationship difficulties. My approach to therapy is integrative and holistic. I combine evidence-based modalities such as Dialectical Behavioral Therapy (DBT), Gottman Method Couples Therapy (adapted for individuals), Schema Therapy, Motivational Interviewing (MI), Somatic and Mindfulness techniques to provide a treatment approach tailored to each individual’s unique needs. I am passionate about empowering individuals to overcome obstacles and find joy in connecting with others. Whether you are navigating stressful life events or transitions, seeking to improve your relationships, or addressing maladaptive thought patterns, together we can work towards growth beyond roadblocks. I invite you to explore my website further for more information on how we can collaborate on your journey towards healing and self-discovery. Feel free to reach out if you have any questions or would like to schedule an appointment. Let's embark on this transformative journey together!